I'm a reasonable guy, most of the time, but every now and then, I just need to rant. And today is one of those days. So hold on to your hat. Hi, I'm Tony Dearing of GoCogno.com, the website for people with mild cognitive impairment. What set me off is a viral video that’s … [Read more...]
The ways I’ve seen people halt or reverse their MCI (Part One)
I'm working on a book right now about how to slow, halt or reverse mild cognitive impairment, so I've been spending a lot of time lately talking to people who have been able to that. (Read the story of how Miriam reversed her MCI here.) There are a lot of people like Miriam … [Read more...]
Black minds matter: the unjust burden of dementia on people of color
Discrimination. Cultural bias. Social injustice. Systemic inequality. They have been part of the American experience since the founding of our nation. But right now, we are doing something that we as a society haven't been willing to do for a very long time. We are talking about … [Read more...]
If you can improve memory by 47%, why wait? Get moving
OK, let me start by stating the obvious. Exercise is good for brain health. You know that. Everyone knows that. But there are still some important questions about that that we would like better answers to. Such as, how does exercise benefit cognition? What kind of exercise? … [Read more...]
The pain-brain connection your doctor might be missing
No pain, no gain. You've heard that, right? As if pain is somehow a good thing. So let's be clear. For people with mild cognitive impairment, pain is not a good thing. It is a major impediment to restoring their brain health and helping them to improve their cognition. And … [Read more...]
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