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Millions have Alzheimer’s who didn’t need to get it; here’s why

August 22, 2020 tony dearing 6 Comments

I'm a reasonable guy, most of the time, but every now and then, I just need to rant. And today is one of those days. So hold on to your hat. Hi, I'm Tony Dearing of GoCogno.com, the website for people with mild cognitive impairment. What set me off is a viral video that’s … [Read more...]

MCI News, Newsletter

The ways I’ve seen people halt or reverse their MCI (Part One)

August 1, 2020 tony dearing 4 Comments

I'm working on a book right now about how to slow, halt or reverse mild cognitive impairment, so I've been spending a lot of time lately talking to people who have been able to that. (Read the story of how Miriam reversed her MCI here.) There are a lot of people like Miriam … [Read more...]

MCI News, Newsletter

Black minds matter: the unjust burden of dementia on people of color

July 18, 2020 tony dearing 17 Comments

Discrimination. Cultural bias. Social injustice. Systemic inequality. They have been part of the American experience since the founding of our nation. But right now, we are doing something that we as a society haven't been willing to do for a very long time. We are talking about … [Read more...]

MCI News, Newsletter

If you can improve memory by 47%, why wait? Get moving

July 11, 2020 tony dearing 5 Comments

OK, let me start by stating the obvious. Exercise is good for brain health. You know that. Everyone knows that. But there are still some important questions about that that we would like better answers to. Such as, how does exercise benefit cognition? What kind of exercise? … [Read more...]

MCI News, Newsletter

The pain-brain connection your doctor might be missing

June 27, 2020 tony dearing 4 Comments

No pain, no gain. You've heard that, right? As if pain is somehow a good thing. So let's be clear. For people with mild cognitive impairment, pain is not a good thing. It is a major impediment to restoring their brain health and helping them to improve their cognition. And … [Read more...]

MCI News, Newsletter

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Latest MCI news

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About GoCogno.com

To Go Cogno is to learn the latest breakthroughs in brain health and take steps to protect your cognition. If you face mild cognitive impairment, this site offers you information, resources — and above all, a path to action. The Go Cogno Pathway will show you how healthy choices can potentially slow cognitive decline. Ready to begin that journey?

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Helpful resources

MCI911.com, sounding the call for a counterattack against mild cognitive impairment by means that include diet, exercise, vitamins, supplements and brain training

Cognitive Vitality, make smarter brain health choices, from the Alzheimer's Drug Discovery Foundation

Healthy Brains, preserve memory and lower risk of brain disease, from the Cleveland Clinic

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