You’ve heard of white noise, right? But if you have concerns about cognitive impairment, today I want to introduce you to a noise of different color. I’m talking about pink noise. And your brain could stand to benefit from the rosy news I have to share with you. Hi, … [Read more...]
When negative thoughts run amok, it’s time to be your own best friend
Every now and then, I see a statistic that surprises me. But here’s one that shocked me. I saw something the other day that the typical person has somewhere between 12,000 and 60,000 thoughts a day — and 80 percent of them are negative. The typical person has 12,000 to … [Read more...]
Is history about to be made in the battle against Alzheimer’s?
The FDA is about to decide whether it will approve the first new drug for the treatment of Alzheimer’s in almost two decades. Jeff Borghoff fervently hopes the answer is yes. He has early onset Alzheimer's and has been taking the drug for years. In this video interview, he tells … [Read more...]
Wishing a cure for Alzheimer’s came as quickly as the COVID vaccine
We need a new word in the English language. A word to describe what it felt like when you got the COVID vaccine. If you’ve gotten the vaccine, you know what I’m talking about. The feeling of being vaccinated is so powerful, it’s hard to find words for it. To have a … [Read more...]
The easiest way I know to explain what MCI is and how to treat it
Everything about mild cognitive impairment can seem hard. God knows, it’s hard to live with. But when you get down to it, it can be a hard thing to even understand, or explain. So today, I’m going to try to break it down for you in a way that makes sense. Hi, I’m … [Read more...]
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