"Compound interest is the greatest invention ever." – Albert Einstein There’s some dispute whether Einstein actually said that, but there is no question that compounding is a powerful, powerful force. You know what compounding interest can do for your money, right? Well, wait … [Read more...]
Why the best medicine for MCI may not be a pill
(The first chapter of my book "I Want My Mind Back" is available for free here.) I saw a woman post some really good news on Facebook recently. She had gone to see her neurologist, and the neurologist had given her a memory test, and her score had gone up. I mean, like, up … [Read more...]
What ‘superpower’ helps people halt memory loss? Sheer relentlessness
(Read the first chapter of my book for free here) I show up every week in these videos, and I'm here to tell you that it is possible to stabilize your cognitive decline or even improve. But more than that, I'm here to tell you how. I have seen so many people halt or … [Read more...]
Want more good days and fewer bad days with your MCI? Try this
A woman with mild cognitive impairment once said to me: "My MCI is not so 'M' today." That's the thing about MCI, isn't it? It is so hard to live with. There are good days, but boy, there are bad days. What if you could have more good days and fewer … [Read more...]
How ketones can rush to the rescue of an energy-starved brain
I have an exercise accountability group for people with mild cognitive impairment — it's a great group — and recently one of the members said something really interesting. He posted this, saying: "I increased my MCT from 10mg/day to 15mg/day last week, and my … [Read more...]
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