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A resource for people living with Mild Cognitive Impairment (MCI)

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Your diagnosis is not your destiny

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I Want My Mind Back

You have mild cognitive impairment, but here's the good news.  You've caught it in time.

It is absolutely possible to slow, halt or reverse cognitive decline - if you detect it early and go after it aggressively.  In other words, at the MCI stage.

Ready to reclaim your brain?  This award-winning book will show you how.

Learn More

Most popular posts

MCI vs. dementia: Here’s one easy way to tell the difference

January 18, 2020 24 Comments

Is it MCI or dementia? This simple rule of thumb helps doctors know the difference and you can use it, too.  Read more . . .

She reversed her MCI, and here’s how she did it

October 26, 2019 9 Comments

Miriam didn’t start out seeing herself as someone who could beat MCI. “But what happened was, I got better,” she says. “If that happened to me, it could happen to you.”   Read more . . .

The potent keto drink that improved cognition in people with MCI

June 22, 2019 10 Comments

Researchers have shown that when you give a ketogenic drink to people with MCI, brain energy goes up and their cognition improves. Here’s even better news. It could work for you, too.   Read more . . .

Struggling with memory loss? You’ll be amazed how these 3 simple tricks can help

June 1, 2019 8 Comments

If you have MCI, memory loss can make your life miserable. But you can actually learn new ways to remember. Use these simple methods to boost your memory.   Read more . . .

This expert says most people with MCI won’t progress to dementia anytime soon, and here’s why not

May 11, 2019 23 Comments

A new study finds most people with MCI don’t progress to dementia over 5 years. Instead, they’re more likely to remain stable with MCI or return to normal cognition.   Read more . . .

Is mild cognitive impairment a disability?

February 19, 2019 5 Comments

Does cognitive impairment threaten your ability to work? You may be eligible for Social Security disability. Here’s how to build a case that can win you benefits.  Read more . . .

The mild cognitive impairment test you can take at home

July 15, 2018 11 Comments

Feeling forgetful? Here’s how to take a free, simple mild cognitive impairment test to see if your memory loss is normal or a sign of something serious.  Read more . . .

Mild cognitive impairment treatment made simple for you

April 7, 2018 4 Comments

Looking for the best, latest care for MCI? A whole new set of guidelines for the treatment of mild cognitive impairment just came out. Here, they’re explained in simple terms.  Read more . . .

The false promise of brain games (and what actually works instead!)

May 1, 2017 4 Comments

Millions of Americans play brain games under the notion they’re protecting themselves against dementia, but that isn’t the answer. You can do better. Here’s how.   Read more . . .

Latest MCI news

Something good happens when you make it ‘my’ MCI

What if we just quit calling it ‘mild’ cognitive impairment?

The surprising way your ‘cognitive clock’ can predict if you’ll get dementia

If you’re looking to improve memory, think pink

When negative thoughts run amok, it’s time to be your own best friend

About GoCogno.com

To Go Cogno is to learn the latest breakthroughs in brain health and take steps to protect your cognition. If you face mild cognitive impairment, this site offers you information, resources — and above all, a path to action. The Go Cogno Pathway will show you how healthy choices can potentially slow cognitive decline. Ready to begin that journey?

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Helpful resources

MCI911.com, sounding the call for a counterattack against mild cognitive impairment by means that include diet, exercise, vitamins, supplements and brain training

Cognitive Vitality, make smarter brain health choices, from the Alzheimer's Drug Discovery Foundation

Healthy Brains, preserve memory and lower risk of brain disease, from the Cleveland Clinic

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